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About Us

Health Yourself was founded by Barbara Dinsdale BSc (Hons) in early 2007 to assist clients in reaching optimum health & well being.

With over 20 years combined experience in the field of health, fitness, nutrition and complimentary medicine, and 6,000 plus clients since 1997 tested for Food Sensitivity and intolerances, we have built a superb reputation in enhancing health and overall quality of life.

More recently a bone density scan has been introduced providing an Osteoporosis risk assessment.

We are committed to making preventative healthcare systems simple, convenient, low cost and easily accessible to all.
Food Sensitivity Osteoporosis Risk Assessment
 
Helping clients discover which foods they may not be suited to and which could be preventing optimum health and well being.

Food sensitivity is now widely accepted as a trigger to many common symptoms:

Our simple non invasive test uses a measure of the body’s resistance from an acupuncture point and provides instant results.

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Food Sensitivity
 
Often referred to as a ‘SILENT’ disease as patients often don’t know they have it until a break or fracture occurs.

A simple ultra-sound wave scan of the heel is taken to provide a risk assessment of developing osteoporosis.






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Osteoporosis Risk Assessment